Male And Reduced Libido
Male libido can be described as the sexual drive that is found in men. Actually sex and libido go hand in hand. It is the libido that is found in males that increases their sexual desire. Having low libido means low sexual desire while high libido level will leave men worked up. Generally, young people have higher libido levels compared to older ones and it is for this reason that they are the most sexually active. Young married couples have what is called a marital bliss, since the male has high libido levels, and so the sex life is great. Psychologists argue that at this time divorces are very rare. |
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With age the libido levels in men go down and this leads to low sexual desire. Low libido may also be caused by a number of other medical conditions. Stress is one of the major causes of low sexual drive in men. It may come in the form of financial stress or work related stress. Stress overworks the mind and this lowers the urge in men to have sex. Other causes of low libido in men include depression, inadequate privacy and illnesses such as diabetes. Obese people are also likely to have low libido.
Low libido levels are a major concern to men and women but the good news is that they can be increased in a very safe and effective manner. The first way to increase libido is by eating right. As much as possible keep away from junk and processed foods.
Doctors say that this is the most common cause of low libido in both men and women. Fruits such as raw oysters have high levels of zinc which is important in raising testosterone levels and increasing sperm count. Avocados, bananas and figs
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Male And Reduced Libido
Women, like their male counterparts, experience low libido due to varied reasons. Low libido can virtually occur at any age in adult life, but is known to become more prevalent as menopause draws near. Previous research has shown than between thirty and forty five percent of women experience low satisfaction during sex or lack the desire altogether.