How To Stop Premature Ejaculation
Premature ejaculation is one sexual problem that scares men out of there skin. The problem affects up to 40% of men, and it occurs when a man ejaculates before his partner reaches orgasm.
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Men will not admit to having premature ejaculations because of their ego, but research shows that every adult experiences this condition at least once in life. However, doctors say that this condition is more rampant in older men as opposed to young men. Premature ejaculation can be caused by a number of factors such as work related stress, depression or fear especially during the first sex encounter.
If this problem persists, it can lead to marriage break up and ultimately divorce. It can be the source of unfulfilling love life. Salesmen of sex enhancing drugs have had a field day selling them to men with premature ejaculation. They describe them as the ultimate remedy when it comes to better sex life.
However, this is only a temporary measure and doctors advise other measures that will give a permanent solution. Physical exercise is really important to reduce stress and have the right state of mind before sex. Should one be in a state of depression then it is important to support the physical exercise with some anti-depressant drugs.
Masturbation can be used as a self-diagnosis to premature ejaculation. Here is how it works, you masturbate for some time and when you feel like ejaculating, you stop the act and hold it for some time. This process is repeated for some three to four times in a day. Within a week, you will notice the different. Psychologists say that this will be programmed in your mind and you take time to ejaculate during real sex
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